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Self-Care vs Selfish: There’s A Difference

This blog is about the difference between self-care and selfishness, highlighting why self-care is essential, particularly if you’re looking to stay afloat and while surfing the waves of sobriety.

Mindfulness Techniques to Aid Recovery

Recovery is not just about steering clear of harmful habits; it’s about cultivating a mindful presence that anchors you in the here and now.

Living With An Addict

Hi, I’m Alice and I live with an addict. Or she lives with me. Depending on the day and how you want to look at it. Essentially, I live with what I call, my inner addict or disease, an adapted part of me who kept me safe for a long time but then, like so many unsuspecting addicts, turned on me and now she wants me dead.

Living With An Addict
Living With An Addict

Hi, I’m Alice and I live with an addict. Or she lives with me. Depending on the day and how you want to look at it. Essentially, I live with what I call, my inner addict or disease, an adapted part of me who kept me safe for a long time but then, like so many unsuspecting addicts, turned on me and now she wants me dead.

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