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Self-Care vs Selfish: There’s A Difference

Self-Care vs Selfish: There’s A Difference

Self-care has gained significant traction. As the world gets faster, more of us are accepting how critical it is to take care of our physical, emotional, and mental well-being. Sometimes it takes a health crises, like it did with me, to wake up to the reality that if...
Living With An Addict

Living With An Addict

Hi, I’m Alice and I live with an addict. Or she lives with me. Depending on the day and how you want to look at it. Essentially, I live with what I call, my inner addict or disease, an adapted part of me who kept me safe for a long time but then, like so many...